between what you once were and who you are now becoming
is where the dance of life really takes place.
Holistic life coaching…
- Supports you on a journey to rediscover your own strengths and abilities considering all aspects of your being: mental, emotional, physical, spiritual.
- Empowers you to move away from limitations and toward possibilities with confidence.
- Facilitates nonjudgmental, introspective dialogue with powerful questions prompting effective solutions.
- Is a co-creative process aimed at accomplishing more together than can be done alone.
- Helps bring clarity on next steps by developing authentic goals through deep personal engagement, inspiring action toward living on purpose with purpose.
- Is solution-focused, creating forward movement toward personal transformation.
Jersey City, New Jersey
Lori is easy to talk to. She is very non-judgmental which makes me comfortable. She helps me put things in perspective and formulate goals. My favorite part of our sessions is the guided meditations. I leave the conversation feeling refreshed and relaxed. She has been there for me through several crises and I am so glad she was.
It starts by being heard.
Our first session begins by getting to know you, what is important to you, and what you would like to take away from our coaching relationship. You can anticipate opportunities for meaningful dialogue enabling you to explore new perspectives, and expanded options free of judgment.
All sessions are 60 minutes, conducted either in person or by phone in the comfort of your own home or chosen environment. They are safe and confidential.
We will identify a specific course of action for moving forward including a regular meeting schedule. Typically, this involves meeting every other week depending on your needs and the coaching package. Meeting schedules allow for flexibility.
To assist in advancing your efforts, I may also suggest certain “assignments” between sessions while being mindful of your personal time. When you have achieved your objective, we have succeeded and the coaching relationship concludes. That said, some clients opt to continue meeting biweekly or move to monthly check-ins. It’s up to you.
No matter where you find yourself, there comes a time when having an objective ear can help decipher competing thoughts and emotions, bring clarity, support, and someone to hold you accountable as you move into empowerment.
I am here for you. Drawing on my years of education and life experience, I can offer you keen guidance, and genuine caring in a down-to-earth way of helping you manifest what you want in your life.
Life is too much a gift to be spent living in misery or frustration. It’s time to seize the moment, to let go of what no longer works and to embrace what does. Book a complimentary discovery session with me to discuss where you are now and where you want to be.
Schedule a Session
All sessions are 60 minutes.
|FREE||Discovery – a no obligation session to discuss where you are now and where you want to be.|
|$700||Month-to-Month – 1 month (4 sessions) for short-term issues requiring attention.|
|$977||Intentional – 3 months (6 sessions) for achieving what you want more of in your life. (7% discount)|
Deep Dive – 4 months (10 sessions) for personalized guidance through the RISE program, a 4-step approach to recognizing and living your life purpose. (10% discount)
In Person Healing Art Combinations (introductory offer)
$125 Reiki Life Coaching — Combined holistic life coaching with the healing art of Reiki offers an integrative approach to achieving a more joyful, peaceful, and balanced life.
$135 Sauna Life Coaching — Holistic life coaching in a sauna helps detox the mind and body, clearing traumatic pathways, thoughts and beliefs, allowing you to feel safe and connected within your body; a restorative process with added cardiovascular benefits.
* Packages include a complimentary Reiki session (distance or in-person) and 24/7 text or email access to answer urgent questions or share “aha’s” between sessions. The number of months for each package may vary depending on session frequency.
- Life fulfillment
- Tools for self-care
- Mindfulness practices
- Improved mental, emotional, spiritual and physical health
- Improved communications and relationships
- Greater self-esteem and confidence with a positive outlook to the future
You don’t have to see the whole staircase. Just take the first step.